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How to choose the best hiking boots for extreme climates
Protect your feet at heights At Top Summits of the World we know that every detail counts when it comes to facing the challenges of
Altitude preparation: the keys to hypoxia training
How hypoxia machines improve our performance in the mountains Climbing to high altitudes is no easy feat, and any mountaineer knows that preparation is key
Nutrition tips for mountain climbs
Everything you need to keep in mind before, during and after Climbing mountains is not only a physical challenge, it also puts your body to
How to prevent altitude sickness on your climbs
You must know everything At Top Summits of the World we understand the irresistible call of the mountains and the thrill we feel when reaching
How to prepare physically and mentally for a high mountain expedition
Everything you should know to prepare for a high mountain expedition A high mountain expedition is a fascinating and challenging adventure, at Top Summits of
An exam of 5,895 meters
How has been the physical preparation to ascend Kilimanjaro? The ascent to Uhuru Peak, more popularly known as Kilimanjaro, is not just any ascent and
A backpack of 5,137 meters
Preparations for the ascent to Mount Ararat How to prepare a 5,000 ascent like Mount Ararat in Turkey could be? In this article with which