How to prepare physically and mentally for a high mountain expedition

expedición de alta montaña

Everything you should know to prepare for a high mountain expedition A high mountain expedition is a fascinating and challenging adventure, at Top Summits of the World we know this well, but we also know that it requires good physical and mental preparation to face it successfully and safely. It’s not just about reaching the … Read more

An exam of 5,895 meters

How has been the physical preparation to ascend Kilimanjaro? The ascent to Uhuru Peak, more popularly known as Kilimanjaro, is not just any ascent and as such requires planning and preparation in advance and over time. First of all, you have to keep in mind the departure date of the trip as well as the … Read more

A backpack of 5,137 meters

Preparations for the ascent to Mount Ararat How to prepare a 5,000 ascent like Mount Ararat in Turkey could be? In this article with which we begin to leave our first traces on the “Top Summits of the World” blog, we give you some recommendations and guidelines on how to prepare it.A winter ascent to … Read more