The five summits you can’t miss in Asia

Asia

From snow-capped giants to sacred volcanoes: a tour of Asia’s most fascinating peaks Asia is a continent of extreme contrasts. From the vastness of the Siberian plains to the tropical rainforests of Southeast Asia, the deserts of the Middle East, and the highest peaks on the planet, this continent offers a geographical diversity that makes … Read more

The 5 summits you can’t miss in South America

Sudamérica

The most impressive mountains on the continent that every mountaineer must conquer South America is a paradise for mountaineering enthusiasts, with some of the most imposing and challenging peaks on the planet. From the Andes to the Sierra Nevada de Santa Marta, the continent offers a diversity of landscapes and unique challenges for those seeking … Read more

The 5 summits you can’t miss in Europe

Europa

Rediscovering Europe from its most emblematic peaks At Top Summits of the World our mission is to climb the highest mountains in each country and share the experience with all those who dream of reaching the most iconic peaks in the world. After topping some of the most impressive peaks in Africa, such as Kilimanjaro … Read more

The 5 summits you can’t miss in Africa

África

The jewels of Africa that you must climb Africa, a continent full of contrasts, imposing landscapes and vibrant cultures, is also home to some of the most spectacular peaks in the world. This vast territory offers a mosaic of experiences for those seeking adventure, self-improvement and a deep connection with nature. Climbing its mountains is … Read more

Altitude preparation: the keys to hypoxia training

How hypoxia machines improve our performance in the mountains Climbing to high altitudes is no easy feat, and any mountaineer knows that preparation is key to dealing with the extreme conditions we will encounter as we ascend. One of the biggest challenges of climbing high-altitude mountains is the reduction in available oxygen, which puts our … Read more

Nutrition tips for mountain climbs

nutrición

Everything you need to keep in mind before, during and after Climbing mountains is not only a physical challenge, it also puts your body to the test in terms of nutrition. Whether you’re planning to scale a 3,000-metre peak or are facing the harshness of the world’s highest peaks, proper nutrition is key to maintaining … Read more

How to prevent altitude sickness on your climbs

mal de altura

You must know everything At Top Summits of the World we understand the irresistible call of the mountains and the thrill we feel when reaching majestic peaks. However, we are also aware of the challenges that altitude brings, especially altitude sickness. This phenomenon can disrupt even the best-laid plans if proper precautions are not taken. … Read more